Tuesday 18 May 2010

The Return of Bikini Boot Camp at The Grove

The Grove in Hertfordshire (www.thegrove.co.uk), London’s Country Estate, has announced the return of Bikini Boot Camp. Running right through until mid-September, this year’s 3-day programme has taken the successful Bikini Boot Camp to the next level, with new elements including, power yoga and circuit training on the beach to complete pampering in the spa. Summer 2010 sees the launch of a 5-day camp where recruits are able to take part in tennis, boxing, indoor cycling, dancercise as well as the classic Bikini Boot Camp challenges of circuit training on The Grove’s famous urban beach, walks along the canal, power yoga and fitness ball training. The Grove has partnered with The Right Body Image team who add Reformer Dynamic Pilates, Hypnotherapy and Nutrition to the 5-day programme, helping to rebalance the body, mind and taste buds of the recruits on a long term basis. Additionally, James Mutkin from Energy Bodies will be joining campers to talk about new trends in inner and outer beauty. The Grove’s 3-day Bikini Boot Camp is priced at £395.00 per person based on two people sharing which includes all meals, training, accommodation, spa treatments and equipment hire. 5-day camps will run twice only – from the 12 to 16 July and again from the 2 to 6 August. These are priced at £995.00 for single occupancy and £1595.00 for double occupancy, which includes all meals, training, accommodation, spa treatments and equipment hire. For more information go to www.thegrove.co.uk